After taking up swimming in her 40s, Liliane Cardinal, now 68, swims competitively at the Canadian and world levels with Masters Swimming Canada. Always up for a challenge, she recently added cycling and running to her routine and completed her first triathlon last year. “Embrace life with energy, and you will discover new possibilities.”
Masters Swimming Canada (MSC) is one of Canada’s largest adult fitness populations, representing more than 250 national community swim clubs with members of all abilities aged 18 to 105.